Pitta - Fennel Scented Bharva Paneer, Organic Wild Rice, Wilted Asparagus

Recipe By : Ananda in the Himalayas
Serving Size: 4

Amount

Measure

Ingredient

  Bharwa Paneer  
400 grams Cottage Cheese
100 grams Potatoes- boiled and mashed
5 grams Coriander- Finely Chopped
5 grams Cumin Seeds
3 grams Turmeric Powder
5 grams Fennel Powder
     
  Curry  
1 Kilogram Red tomatoes
30 grams Ginger-Paste
75 grams Garlic- Paste
10 grams Fennel powder
75 milliliters Oil
40 grams Butter
30 milliliters Cream
     
  Wild Rice and asparagus  
200 grams Wild Rice
150 grams Asparagus- Blanched

 

 

 

Preparation Method

For Bharva Paneer:
1. Slice cottage cheese length wise and deep fry.
2. Now put the fried cottage cheese in hot water to soften and remove oil.
3. In pan heat oil, add cumin, potato mash, turmeric and other seasoning; Cook for a while.
4. Now make a roll with cheese slice and the above stuffing, tie with a spring onion.

For Curry:
1. Heat oil and add chopped onion, garlic, ginger paste, saute it then add tomato, cook and add water.
2. Puree the mixture and strain it.
3. Adjust seasoning, add fennel, cream and butter.

For Rice and asparagus:
1. Boil the rice, season.
2. Marinate asparagus with, salt, lemon juice and extra virgin olive oil.

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