Ananda Rasayana for Monsoon

The Rasayana group of Ayurvedic experiences is designed to improve the immune system through a series of individualised routines crafted in combinations that strengthen the body’s defense system. Rasayana nourishes the mind, body and soul with the ultimate goal of overall wellbeing.

Sneha Vasti ( 30 minutes )

The main seat of Vata dosha is pakwashaya (Large intestine). Oil enemas are used to access this area and relieve Vata related disorders such as constipation, neurological ailments, flatulence, lower back ache, gout and rheumatism. Sneha Vasti nourishes and rebuilds the body tissue.

Kashya Vasti ( 55 minutes )

An enema normally administered after a course of Sneha Vasti. Kashaya Vasti nourishes and rebuilds the Dhatus (body tissue), strengthens their function and restores the body’s immunity. Whilst being highly nutritive, this enema helps to remove accumulated malas (toxins) from the colon.

Nasyam ( 30 minutes )

Instillation of medicated oil into the nostrils after massaging and inducing sweating to the upper portion ofthe body from the shoulders. During this process the areas around the nose, neck and shoulders are massaged continuously. This treatment is highly effective for cleansing of sinuses and treating migraines, chronic colds, headaches and chest congestion.